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Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management Delivery:OS and only with extreme reluctance

SKU: 22160331283

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Description

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Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management Delivery:OS and only with extreme reluctanceThe bestselling Carbs & Cals books show hundreds of food photos making counting carbs and calories a breeze. This edition is filled with 750 photos of African, Arabic, Caribbean and South Asian foods, and is the essential resource for diabetes management, carb awareness, weight loss, portion control and healthy eating. This visual guide helps you understand how foods affect your blood sugar level, enabling you to choose right foods to meet your diet

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