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True integrative care—how combining Eastern energetic modalities with Western scientific rigor yields optimum results
“Pro Pregnancy Tips”—sex and intimacy
YOGA VIDEO SESSIONS
What’s the single most important thing you can do to start each day with more energy
The Yoga Matrix "backup" True integrative care—how combining EasternWithin the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250 year old work, was concerned not solely with physical development, or even mental development. In fact, the original purpose of yoga wasand remainsto function as a complete spiritual path where the body serves as a gateway to enlightenment.
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