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To promote relaxation and encourage energy to move more freely throughout your body and mind: Hold one Aquamarine chip in each palm during meditation or while resting
You can place the Rose Quartz on any location on the body where you suspect that stuck emotional patterns are inhibiting healing
These rings can be used over the abdomen
and inflammation reduction
Gemstone Energy Medicine: Healing Body, Mind and Spirit chakra To promote relaxation and encourageGem therapy comes of age in this exciting book. Michael Katz, Gemisphere founder and leading authority on therapeutic gems, presents breakthrough discoveries on how anyone can use gemstones to transform their health on all levels. Softcover 337 pagesNatural Healing PressISBN 10: 0924700149ISBN 13: 978 0924700149