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and working with thoughts
Better time management
The traditional art of meditating on an object
The video lessons conclude with an in-depth look at the seventh chakra
The Yoga of Awakening: Mystic Flow "Evergreen-Product" and working with thoughtsSeane Corns Yoga of Awakening DVD series guides us into the deeper dimensions of yoga, offering in depth training for discovering our vast potential for greater consciousness and connection. It's an invitation to wake up, find our voice, and create a better world for all beings, everywhere. In this third volume, Mystic Flow, practitioners explore the realm of spirit. Building on the physical, mental, emotional, and energetic strengths cultivated in