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Oral health: Traditionally used in mouthwashes and gum preparations
Any suggestions by Herb Dr regarding use
Sleep support: Diffuse 4–6 drops at bedtime or apply 1–2 drops diluted to the wrists or pillow
Key constituents: Linalyl acetate 56–78%
Ashwagandha Capsules wellness Oral health: Traditionally used inThe World's Most Studied Adaptogen Ashwagandha (Withania somnifera) is an evergreen shrub native to India, North Africa, and the Mediterranean, and the cornerstone herb of Ayurvedic medicine for over 3,000 years. As an adaptogen, it helps the body resist physical and psychological stress by regulating the HPA axis the hormonal system that controls your cortisol response. The result is a broad spectrum effect on stress, energy, sleep, and cognitive