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SESSION SEVEN
this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart
Complete on 12 enriching sessions
• Yoga Bear
Stay Woke Format:CD SESSION SEVENA no nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really an audiobook about meditation. Yes, Justin Michael Williams is going to teach you everything you need to know about meditationbut if you came looking for a typical program on mindfulness, youre in the wrong place. We are modern people in a high tech world. We have first world problems and long to do