LITE® SWING Adjustable Proprioceptive Balance Trainer Fitkon Integrated power rack with J-hooks

Integrated power rack with J-hooks and safety spotters

Sit in a supported recumbent position for low impact training

and alignment

Extra springs (Yellow 2 short + 2 long

LITE® SWING Adjustable Proprioceptive Balance Trainer Fitkon Integrated power rack with J-hooksSummary A compact balance trainer that builds coordination, strength, and stability through controlled oscillation. Overview The LITE SWING uses two connected platforms and a chain driven system to create horizontal movement that challenges your balance. As the surfaces shift, your stabilizing muscles respond to keep you steady. You turn the tension knob to increase or decrease oscillation so each session matches your skill level or rehab plan. The